It’s not easy to lose weight and it requires discipline and control. It’s not a walk in the park. And, it is easier said than done. with the type of lifestyle most people have nowadays, not to mention the abundance of fast food, it is easier to neglect our health and lose track of any weight loss plans.
With the help of technology, however, we can easily access fat loss programs from anywhere in the world, as long as you have a computer and internet connection. But, not all may be effective for you, this is why it is best to do your research first.
In this article, we are going to review this High Carb Fat Loss program. By the end of this article, you should be able to know whether this is the right fitness program for you or not.
What Is High Carb Fat Loss?
This program includes 5 modules that offer 20 units of doable content. The main goal of the program is to help you lose weight by eating a high carb diet and avoiding processed foods. This, in turn, leads to increased metabolism and energy and reduction of fat storage.
This program focuses on eating whole foods. What makes this different is that it is not that strict when it comes to diet. These thoroughly explained in the modules included in the program. Although one of the authors of this program is vegan, his co-author is not, but the book is still vegan-friendly.
The program includes different recipes, snacks, and meals that can help you lose weight. This program is very simple and focuses on eating the right carbs to help you achieve weight loss. This will help you understand that to achieve your ideal body weight, eating carbs is not the problem.
The program will help you understand deeper why eating carbs are important in weight loss. This is also supported by research. Even though it is in-depth and very detailed it is actually easy to understand and follow. It is explained in a step by step manner. It also includes easy to follow meal plans. This will also teach you the things to do and when to do it. This system will also let you enjoy eating carbs while you lose weight at the same time.
This program also has a Facebook group. This is where you get support and enables you to associate with other people who are also practicing the program. The author is also very responsive and interactive on the group. Anyone who is on a weight loss journey using this program will surely enjoy the group.
Once you purchase this program, you will immediately gain access to the online portal. This will also allow you to access the different modules.
Who Are The Authors?
The authors of the program are Rusty Moore and Mark Kislich. Rusty has worked with high profile individuals as a fitness professional. He is also a fitness adviser to runway models. He has a background in fitness writing for over a decade.
Mark is also engaged in the field of sports and fitness as he is a coach for the Olympics focusing on conditioning and strength. The two met online and they discussed Mark’s weight loss with the help of a high carb diet. And that’s when the two collaborated and decided to share it with everyone through this program.
They were not friends or close before, but because they are enthusiastic about fitness, their roads crossed and the rest was history. Unlike other types of programs, the authors are actually experts in the field of sports and fitness. Because of this, you will feel satisfied because you know you are in good hands.
How They Connected?
Rusty has his own online blog. Then Mark commented on his post and this intrigued him. He then learned that Mark was practicing the High Carb and low-fat diet to help him trim his body and become ripped. In fact, with the help of the diet, Mark was able to lose 100 pounds. He was definitely looking really good for someone in his 40’s.
This is when Rusty thought to himself that he has to try out the diet. The results were amazing and he became fitter than before. He also felt more energetic and his muscles became more formed and ripped.
The two then organized the program and the modules to streamline it. These two are not just some guys who decided to create a program without any background in fitness at all. Since they worked in the industry, they are putting their reputation and name on this program.
What Will You Learn From High Carb Fat Loss?
When you purchase the program, you will be able to access the different modules available. These are very detailed and will give you a clear understanding of dieting, eating right and healthy foods.
This module is the introduction. It provides a gist of the entire program and the author’s journey. This module talks about Rusty’s research on high carb and low-fat dieting. This also shows that the results are amazing and there are a lot of people who have successfully lose weight and gained significant muscle mass with the said process. However, this type of diet program was also overpowered by other conventional types of diet such as the keto and paleo diet.
This module explains the entire process and how it works. This also includes the scientific proof and testimonials of successful people who practiced the program. In this module, you will also gain an in-depth understanding of the common American diet and how it’s ruining our health and body. With this, it is easier to change your regular diet to a healthier one as you will understand the science behind it.
Understanding your dieting mistakes and why you are unsuccessful will help you take action and then try a different but effective path. But this time you have the right diet plan in this module. This part also includes:
- 1st Unit- Introduction to high carbohydrates and low-fat diet plans
- 2nd Unit- Rusty’s high carbohydrates and low-fat diet plan.
- 3rd Unit- Mark’s advanced high carbohydrates and low-fat diet plan.
The Rest Of The Program
You will gain access to different sample meals. This will definitely bring out your creative side. One of the things that will help you get motivated your diet are the fun ways to prepare your food. This module also includes a sample for large meals and dinners. They also have a small snack and meals and different supplements.
This module is the conclusion of the program. It includes the frequently asked questions. This will also help you access the group’s Facebook page. The group allows you to associate with other people with the same goal as yours. You can discuss the program and share experiences with real people online.
You will surely not get bored with the program. It is created in a way that is engaging and even funny at times. The author is very knowledgeable with the process as they have also experienced and practiced it. Although the topics are explained in a scientific and serious way at times, you will not feel bored reading it.
Handy Fitness Program
Since it is very handy you can access the modules in any devices. You can use it on your smartphone or your tablet. You can definitely use it on your laptop or desktop. Also, you can express your thoughts via the Facebook page and expect a prompt reply from the authors. The product is also full of interesting pictures and composed of 89 pages.
Gives You Energy
Not only that it helps you lose that stubborn fat in the body, but it also helps you think clearly and feel more energized. With a fitter body, you will enjoy the increase in energy level. This will also help you survive your entire day without feeling sluggish and tired easily.
High Carb Fat Loss Pros & Cons
Most people find it really difficult to follow a strict diet. And carbs are also readily available in a wide selection of options. We are also very much accustomed to eating carbs. With this program, you don’t actually have to cut down your carb intake to lose weight. It is also very easy to follow and you will less likely feel overwhelmed with the process. Here are the pros of High Carb Fat Loss program.
- Boosts metabolism
- Reveals the abs
- Improves vascularity
- Improves energy levels
- Helps give you a ripped appearance
- Access to Facebook group
- Downloadable online
- The program is flexible and offers several food options
- Vegan-friendly meals
Like other types of program, this one also has its downsides. Here are some of them:
- The program is only available online
- To experience better results, you have to be consistent with the diet
- Complains of not having enough sample meals
Does High Carb Fat Loss Work?
This program is an effective fat loss program. The authors themselves have tested the program and achieved their desired body type and muscle mass. There are several testimonials to the effectivity of this program. This is definitely effective; however, it requires consistency and effort on your part.
It is also best to practice regular exercise to maximize the effect of the program. And this will also help hasten the process of fat loss. You will definitely enjoy the different meal plan which can help you lose weight.
For those people who want to lose weight without giving up their carbs, this might be the answer to your prayers. You will still enjoy eating carbs while you lose weight. Included on this diet is also the reduction of fat intake. Within just a few weeks, you will feel and see the difference.
It makes use of an effective and unique process. This is definitely contrary to the diet plans in the modern day, which advice reduction of carb intake. This also opposite of the keto diet. Although it is effective, they do not say that others are ineffective. In fact, they also mention that this is not the only effective weight loss programs there are plenty of others in the market. However, some of these diets may affect and crush our metabolism.
Aside from the authors, there are also plenty of individuals who tried the program and shared their weight loss stories online. If you want to be like them you should try it out now. This will help you steadily lose fats and stay like that without getting fat again.
If you are one of those who wants has lost weight but have difficulty cutting off carbs, then this is the best program for you. The main reason why you are still here is that you might have tried different programs before but failed because you don’t have the tolerance to undergo a low carb diet. With this, you will no longer find it difficult to deprive yourself, but you will still get lean with the help of the right diet plan and consistency.
Like other programs, this is not a get fit quick program. You also have to do some effort on your part such as choosing the right carbs shown in this program. For just 37$ you will get lifetime access to the program. This is surely an investment that you should not miss.
The consultation and fitness fees of the authors are actually expensive than the price of the program. However, they want to help as many people as possible so they made it affordable to anyone. You can also get your money back after 60 days that you tried the program and experienced no results.
If you are still asking if it is worth it, well, it is worth a try because you actually have nothing to lose. You can try out the program first, if it did not work for you then you can get your money back, easy as that.