In this Morning Fat Melter review, we are going to take a look at this amazing and revolutionary product. It claims that you can lose some serious weight in a short period of time, which is amazing if you’ve got an event or special occasion you need to look good for…or if you just wanna get a jump start on having your body ready for a swimsuit next summer!
The product makes some seriously big claims, saying you can lose 14-22 lbs of body fat in just 30 days. It also says that you will increase your metabolism, your energy levels, and your dress size is gonna drop like a rock in water. The creator claimed that all this can lead to the loss of four dress sizes…so can you say, “get your shop on?” Let’s take a look!
What Is Morning Fat Melter?
This is an exercise program targeted exclusively toward women. Guys, you probably could do it too, but the creator designed this for the ladies. Aside from getting an increased metabolism, smaller dress size, and lower weight, you can lose 4 inches off your waist, and 3 inches from the thighs!
And after this, you will notice a reduction in the cellulite on your body and feel yourself simply getting healthier as you follow the program.
It organizes a lot of good workout information into one great place. You don’t have to go searching around to find this info-just pay one price and you get it all with minimal legwork! You will learn about exercises you can do to get the fat burning up quickly, and you also learn how to eat right. (After all, losing weight is 80% diet and 20% working out!)
You get everything you need to figure out what your macros are and some basic exercises that are easy to do… in some cases WAY too easy. If you like to work hard, perhaps consider a different workout program. This is good for beginners, but it you are advanced, look elsewhere.
Who Is Aline Pilani?
Aline Pilani is a trainer and nutritionist whose website and life mission focuses on health and fitness. She is focused on making her clients look and feel good. Her whole website is peppered with people who have some good before and after photos.
Her blogs focus on what to eat to burn fat, and she even has some advice columns called “Ask Aline.” This personal trainer and nutritionist is here to help and provide you the body you desire.
What Will You Learn From Morning Fat Melter?
You learn how to turn yourself into a person with a really high energy level. You learn the right breathing techniques, and how important it is to get oxygen back into your system. Therefore, the program teaches you to have a break every 90-120 minutes. Just take a few minutes and breathe.
You are encouraged to have a small glass of water or have a healthy snack during that break too. You’ll breathe in to a count of 3, and then out to a count of 6. You will calm your body and mind in this manner, making you more focused and productive as a result.
Also, you will learn about the right foods to eat. Healthy is the name of the game here. You will learn that following the meal plan the program sets forth is key to your success. Doing this will make sure that you get your metabolism revved up and burning that fat you desire to get rid of. Your last two meals, for example, will be low in carbs and high in protein.
Know The Right Things To Do
You will learn about how it’s important to eat the most of your food in the day-hence why it is called Morning Fat Melter. This is due to a study performed at University of Minnesota in which women following a 1700 cal a day diet were divided into two groups. The group that ate more in the morning lost 2.3 lbs. more than the ones who ate at night. Be sure to follow the plan to the letter!
You also learn why it is critical to drink water. If you drink right when thirst hits, it is too late-you are already dehydrated. You will learn why it is critical to drink 3 liters of water per day for optimum muscle strength.
You will also understand why sleep is so critical to your success. It is recommended you get around 7-8 hours of sleep a day. By doing this, you will have a greater ability to lose weight, increase metabolism, concentrate, and boost your memory. There are over 50 studies detailing these findings!
You will also learn that it is possible to burn fat while you sleep-not just while you’re working out. It is also during sleep that cell division is taking place, so repair enzymes and growth hormones will be released ad sent to repair your muscles. You can also take a nap in the afternoon to stimulate these hormones, too.
All in all, you learn why it is critical to eat right, work out, and reap the benefits of a body that looks great and a mind that is sound and capable of good decision-making.
Morning Fat Melter Pros And Cons
Let’s look at the pros and cons so you can make a good decision about when to buy.
- Workouts are basic and easy to do.
- There are several success stories that show you this works!
- You’ll eat real, good food and you will be informed of just what you can eat for maximum fat burn.
- You get insider info on how to burn fat while you sleep!
- Get other cool tips about how to increase your metabolism, like using a massager brush.
- You learn how to calculate macros and so you can eat within them for success.
- You get lots of great info from a trainer and nutritionist, Aline Pilani!
- 60-day money back guarantee if it doesn’t work for you.
- Some of these workouts are very basic, and you can find them online with a little legwork.
- You cannot simply expect to get results by reading the book and hoping for the best. You have to follow the meal plan and do the workouts.
- The price can be a little high-$67 is expensive if you ask me.
- It is only available as an eBook and download. Some people like DVDs and hard copies of books.
Does Morning Fat Melter Work?
Absolutely. The best evidence we have of this is the wonderful before and after photos plastered all over Ms. Pilani’s website. There are women and men on the site who have lost upwards of 150 pounds.
It is so encouraging because if they can do it, you can too. Take Barbara for example-she is 47 years old and lost a total of 83 lbs. since she started the program. Her photo looks stunning!
Then you have Ann who is a 58-year-old grandma from California. She lost a total of 70 pounds in 7 months! It is under a year and she is no doubt enjoying the smaller clothing sizes and increased levels of energy the program has given her.
Jill B. lost 60 pounds in 4 months. That’s one winter! Imagine yourself coming out in your summer clothes and your friends telling you how good you look. Jill went from 190 lbs. to 130 lbs., even lower than her high school weight.
There are also a few good YouTube video reviews out there, too-of people who tried the program and achieved success as a result. Just work hard, do your best, and do not give in to temptation. You will be pleased with the results.
If you need a good, basic program that is going to help you lose weight and look great, this is for you. If you need an advanced program, and you’re looking to shred your body and build muscle, look elsewhere. This program is basic and good, but it’s definitely for beginners and newbies to the world of nutrition and fitness. I
t’s taught by an experienced personal trainer and nutritionist and is based on the principles of eating right and getting exercise which is the only way to lose weight. There are no shortcuts! Grab your copy today and get your journey started. You will thank yourself when you need smaller jeans as a result.