In this Toned in Ten review, we will discuss how this great program can be of assistance to you. You’ve likely heard some theories going around that you must have at least 150 minutes of moderate exercise each and every week in order to stay fit and in good health. This could not be further from the truth!
This program is going to toss all of that out the window and show you a great way to get in shape when you don’t have a lot of time to do it. It is easy to follow and will provide you and your family with many benefits. Take a look at this review and see for yourself the many great things you will learn.
What Is Toned In Ten?
Toned in Ten is a program that is not difficult to follow. It contains exercises that will get your metabolism roaring, get rid of cellulite, and make you look younger in just ten minutes of your day. The creator even states that five hours of exercise is the reason some people gain weight and look older. Slow cardio can actually cause weight gain and skin damage due to the stress it places on your body.
The creator discusses the need for HGH, or human growth hormone, as it is what makes you look younger. She claims that it can slow down or even reverse the effects of aging. This means better physical appearance and better memory.
You no longer have to endure long, boring workouts on the treadmill at the local gym, paying tons of money and wondering if everybody is staring at you behind your back. You no longer have to rush from the gym to the showers and out again, desperately trying to get to work on time because you had to make time for another boring workout.
To make a long story short, Toned in Ten is a great program that features a bunch of fun workouts that will help you burn fat around the clock, even when you’re sleeping. And on top of that, you also get four bonuses to help you keep looking your best!
Who Is Erin Nielsen?
Erin Nielsen is a woman who knows about what it takes to be physically fit. She is a 44-year-old woman who looks like she is 25! She is a physical therapist and anti-aging/fat loss specialist. She knows what it is like to do hours of cardio, and then follow it up by eating low-fat, processed foods.
Erin Nielsen thought this was what “healthy” meant. But all Erin was getting was a constant state of tiredness, hunger, and a body that didn’t look any different even after weeks of working out. She then started to do something different-she worked out only 10 minutes a day and saw results almost immediately.
She saw a flatter tummy, a better butt, and lean legs. She is a mom, too-so she knows what it is like to be busy all the time! She decided to convert her findings into a program called “Toned in Ten” and is now offering it for sale online so others can benefit from her findings.
What Will You Learn From Toned In Ten?
You will learn a great deal from Toned in Ten. First, you learn that hours of cardio is not going to give you the results you want. Rather, it is short burst workouts that are going to give you the results you want. Learning that you do not need to spend hours on the treadmill will set you free in many ways! Plus, you won’t need to spend lots of money on a gym.
You will also learn that doing such workouts is hard on your joints and can really hurt you. All that stress on your joints and ligaments will do the opposite of making you look and feel younger and put you at risk for injury if you’re not careful. Plus, if you are older, you should be mindful of the types of workouts you are doing.
You will also learn that long, boring cardio is just a blocker to fat loss, not a catalyst. On Erin’s website, she quotes a New York Times article by saying that people who start a new exercise regimen wind up heavier than when they started due to fat gain, not muscle mass.
Cardio slows down your fat burning hormones, makes you hungry so that you eat more, and makes you move less because you feel you’ve done enough for the day. Plus, exercise machines tend to over-estimate the amount of calories burned, so people eat more thinking they burned it off…and just end up fatter. No thanks!
Know The Facts
You also learn that cardio ages you faster. It causes oxidative damage and floods your body with free radicals. Chronic inflammation is caused throughout your body and thus, your organs and skin are damaged. The result is that you age faster and end up looking older. That’s not what anybody wants.
You learn that it only takes 50 minutes of your entire week to get the body you want. You just need to exercise smart! You will learn about the EPOC factor, or Excess Post Exercise Consumption that happens after a great burst workout. Also known as, the amount of fat you burn AFTER you exercise!
You also learn that this program delivers to you more HGH, or human growth hormone. This will get that fat burning up and by eating right and following the regimen, you will even see your abs.
Toned In Ten Pros & Cons
Let’s examine the pros and cons so you can make the right decision.
- Costs less than the gym-WAY LESS.
- No need to hire a personal trainer for $85 plus to get good results.
- You can do this at home, no need to find a sitter for the kids.
- No expensive equipment needed.
- Four great bonuses are included, such as an eating plan that tells you what to eat to get lean.
- Price is only $19, how cheap!
- 60 Day money back guarantee if you do not like it.
- Workouts are very intense, you will feel the burn!
- Only available as eBook format. This can be tough if you like physical books.
- You cannot simply read the book and expect results, you have to commit to it and do it.
- This is not a quick fix! There are no shortcuts to weight loss, just hard work.
Does Toned In Ten Work?
Absolutely! Take a look at some of the testimonials on Erin’s website.
Danell, a mom of three, lost 6 lbs. over the holidays. We all know holidays mean endless cookies and food! Danell found it easy to work in the ten-minute workouts to her busy days. She followed the eating plans and the workouts and is down 6 lbs. in 5 weeks-a healthy and safe weight loss. Plus, Danell looks great.
Kery, on the other hand, lost 5 lbs. in 5 days. She is grateful for the program and is thankful for it.
Mauricio H. is a certified personal trainer. He stands by the program, saying that it does a good thing for people in showing them that it doesn’t take hours to make results happen. “She gets my endorsement,” he writes in his review about Toned in Ten.
If you are ready to get your eating in order and your weight to a healthy number, don’t think twice about picking up Erin’s Toned in Ten review. You have everything to look forward to-a great, intense programthat will show you how to eat for success, and how to work out for best results.
It comes from somebody who really knows what they are talking about and is backed by reviews of people just like yourself. There is no need for you to waste hours on the treadmill or elliptical only to gain back more weight. Get your copy and get to work, you will be glad you did!