In this Unlock Your Hip Flexors Review, we are going to take a good sharp look at the program that will help you achieve better health.
This exercise program is unlike any other. While a lot of fitness guides focus on diet and exercise, this one goes a little further. It tells us about how opening up our hip flexors, or psoas, will lead to many great health benefits. You don’t want them to stay tight!
These benefits include loss of belly fat, more energy, and even better intimate performance with your partner. So, read on for an honest look at this great program.
What is Unlock Your Hip Flexors?
Unlock Your Hip Flexors is a fitness plan that will help you reap several great health benefits. You will really look your best once it is all done.
It is a program that is a top seller in its category. Hundreds of positive reviews across the web indicate that this is a successful program, and we believe it. It is backed by science after all and written by people who know about fitness.
By unlocking our forgotten muscles-AKA the hip flexors-we can start enjoying better health and get rid of many common ailments that plague us in our everyday life.
Who is the Author?
Two authors named Mike Westerdal and Rick Kaselj created this revolutionary program. They are fitness pros and muscle building experts, so they know their stuff.
Westerdal is a website owner and holds a bachelor’s degree from Central CT University. He played football in college at the D-IAA level. Afterward, he coached and played football in Europe before becoming a personal trainer. He is a power lifter and writer.
Kaselj is a personal trainer, exercise therapist and kinesiology expert who uses research and study to create programs that help people heal. He uses exercise to help people feel better. He believes a well-designed program will yield the best results. And he has been in the industry since 1994, so you know that you will be in good hands. And for 16 years, he has been doing actual, real hands-on work with clients directly. He also passes on his techniques to other experts in his field.
What Will You Learn from Unlock Your Hip Flexors?
You are going to ultimately learn where the hip flexors are located, and why unlocking them is so critical and important.
They are muscles that we often forget. They are engaged in what you do every day, like walking, twisting, bending and stepping.
Tight hip flexors are not good for you. If they are tight, you can get some serious problems with your posture. Upon standing up, your low back vertebrae will pull down toward your femur. This results in your lumbar overarching. This means stiffness and low back pain and can contribute to arthritis.
Every activity you do becomes harder with tight psoas.
Even activities you think are not connected become problematic. For example, you can wind up with the following:
- Back pain/joint pain
- Walking/running difficulty
- Poor sleep quality
- Immune system weakening
- Decrease in desire for intimacy
- Digestive problems
- Pain in hip
- Higher risk of injury during sports or exercise.
- Imagine all of the troubles you can fix naturally, with this single program!
You will follow the recommended exercises by the authors to complete the regimen and get the results you want. You can actually check out some of the videos right on YouTube.
In the video we previewed, a follower held a pad between her knees while lying on her back with her knees up. The muscle was able to relax so she could have a better time exercising and going about her daily routine.
Of course, there is much more to it than lying around with a pad. But as you can see, you can and will succeed at the exercises.
An Important Muscle
A psoa that functions properly will do many great things. You will get a natural pelvic alignment, stabilize your hips, and support your spine and abs. Your organs will be supported, and you will achieve greater mobility overall.
This muscle is really the epicenter of activity in your body. The way that we as humans abuse this muscle is by sitting! So many of us work office jobs where we sit.This leads to greater stress, tension and poor sleep.
Unlock Your Hip Flexors Pros & Cons
Now let’s take a look at the pros and cons of the program. This way you can make a final decision.
- Only requires 10 to 15 minutes of exercise each day. Good if you are a busy person or parent. You can do it at your home.
- Cheap in price-only ten dollars. They really want you to see this awesome program! You can use the coupon.
- Suitable for all levels of athletes, from beginners to pros. You can learn techniques that coaches, and even personal trainers don’t know about.
- You will increase your flexibility as you complete the stretches.
- Great for people who have lower back pain or neck pain. These issues are caused by tight psoa muscles, so doing these exercises each day will give you some relief.
- Written by experts in the field of health and fitness-no fake info here.
- 60-day money-back guarantee in case you don’t like it.
- Tons of bonuses in the program, which is cool. But having so many of these things can feel really overwhelming.
- It is only in digital format. Therefore, you need internet access to download it, and an e-reader to take it with you wherever you go. Some people just like a physical book.
Does Unlock Your Hip Flexors Work for You?
You have to be ready to work.
That’s what we will begin by saying. You need to commit to the program in order for results to come. You must be willing to put in that 15 minutes each day of the exercises. And you do not need to work out or go hard at the gym. Even if you are sedentary, it will help you if you work at it.
It works because you will develop flexibility, and this leads to better performance in sports and fitness, and less risk of injury. So, if you are an active person, you will definitely enjoy this.
The reviews on Unlockmyhips.com speak for themselves. Mark Jellison, a 62-year-old man and former Division 1 athlete, had nothing but good things to say. He felt that his conditions improved dramatically!
Kerri Baker, a personal trainer and holder of a degree in Exercise Science, said that her hips loosened, and back tightness decreased. She loved it.
Ivan Gomez, a gym owner and personal trainer, says that he is always looking out for the best techniques for his clients. He feels that the techniques are simple and quick to apply and can be used at the start of a workout for a better session in minutes.
This program will do you right as long as you stick with it. In our society, we sit way too much and move way too less. There has to be something we can do to prevent our body from giving up on us. We only get one body, so we have to care for it.
Thankfully the maintenance is easy and simple and will give you benefits ten times over. Who can argue with better digestion, flexibility, and less back pain? And for the price, this is a great choice. Virtually everyone can afford it.
The great things about this program far outweigh any negative ones. You can do it. Just put your game face on and do the work, you will be happy you did.